Ryan McKenzie Ryan McKenzie

02-18-2020 7:07 AM

02-18-2020 7:07 AM


Back Squat 5-2-1-1-1-1-1-1 Back Squat 5-2-1-1-1-1-1-1

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


3 Back Squats | 225 lbs

Level 35


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 315 lbs

Level 66


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


3 Back Squats | 225 lbs

Level 35


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 315 lbs

Level 66


Result

3405 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 820 lbs

Result

3405 lbs | 135 lbs, 185 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 820 lbs

Community

Community


Stats

WOD Count

2064th

Level

-

Work Performed

8,951 ft*lbs (+2,137)

Training Days

34 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2064th

Level

-

Work Performed

8,951 ft*lbs (+2,137)

Training Days

34 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,340 Reps (+17)

Milestone 4,300

Back Squat

4,248 Reps (+17)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan McKenzie. start your free trial
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