Alina Villarreal J Alina Villarreal J

02-05-2020 10:59 AM

02-05-2020 10:59 AM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 135 lbs

Level 30


1 Back Squat | 155 lbs

Level 45


1 Back Squat | 165 lbs

Level 52


1 Back Squat | 170 lbs

Level 57


1 Back Squat | 172 lbs

Level 59


Sets


1 Back Squat | 135 lbs

Level 30


1 Back Squat | 155 lbs

Level 45


1 Back Squat | 165 lbs

Level 52


1 Back Squat | 170 lbs

Level 57


1 Back Squat | 172 lbs

Level 59


Result

797 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 172 lbs | Rx'd

Result

797 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 172 lbs | Rx'd

Notes

PR 💪🏼

Notes

PR 💪🏼

Community

Community


Stats

WOD Count

1313th

Level

60

Work Performed

2,235 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

1313th

Level

60

Work Performed

2,235 ft*lbs

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,702 Reps (+5)

Milestone 1,300

Back Squat

1,169 Reps (+5)

History (1)

History (1)

0 Comments

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