Noly de la Cruz Noly de la Cruz

02-07-2020 3:28 AM

02-07-2020 3:28 AM


Every 1 min for 8 mins: Snatch Every 1 min for 8 mins: Snatch

Sets


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Sets


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Result

700 lbs | Rx'd -20 lbs

Result

700 lbs | Rx'd -20 lbs

Notes

Missed two DS snatches at 95.

Notes

Missed two DS snatches at 95.

Community

Community


Stats

WOD Count

945th

Level

-

Avg Power Output

12.6 (ft*lbs)/sec (-0.2)

Training Days

24 (2024)

History

2

Stats

WOD Count

945th

Level

13

Avg Power Output

12.6 (ft*lbs)/sec (-0.2)

Training Days

24 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,100 Reps (+8)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial