rikki boss rikki boss

02-07-2020 5:04 PM

02-07-2020 5:04 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 30:26

Intervals
Run, 5 km | 30:26

Result

30 mins 26 secs | Rx'd 32 secs

Result

30 mins 26 secs | Rx'd 32 secs

Community

Community


Stats

WOD Count

1429th

Level

44

Avg Power Output

42.4 (ft*lbs)/sec (-2.3)

Training Days

25 (2024)

History

2

Stats

WOD Count

1429th

Level

44

Avg Power Output

42.4 (ft*lbs)/sec (-2.3)

Training Days

25 (2024)

History

2


Movement Progress

Movement Progress

Milestone 170,000

Run

166,104 Meters (+5,000)

History (2)

History (2)

0 Comments

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