February 10, 2020 2:27 AM
8 mins 48 secs | Rx'd
Level 88
1216th WOD
Result
Result
8 mins 48 secs | Rx'd 8 secsNotes
4:19 row (2:07) Thrusters (20/10/10/6/4) Pull-ups (10/10/6/4)
Notes
4:19 row (2:07) Thrusters (20/10/10/6/4) Pull-ups (10/10/6/4)
Stats
WOD Count
1216th
Level
88
Avg Power Output
110.7 (ft*lbs)/sec (-1.7)
Training Days
26 (2024)
History
4
Stats
WOD Count
1216th
Level
88
Avg Power Output
110.7 (ft*lbs)/sec (-1.7)
Training Days
26 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
11:00
Movement Progress
Movement Progress
Milestone 80,000
Row
75,527 Meters (+1,000)Milestone 5,000
Pull-up
4,550 Reps (+30)Milestone 20,000
Squat
17,755 Reps (+50)Milestone 3,250
Thruster
3,122 Reps (+50)History (4)
History (4)
