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02-12-2020 2:30 PM

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Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

23 mins 58 secs | Rx'd

Result

23 mins 58 secs | Rx'd

Community

Stats

WOD Count

454th

Level

84

Avg Power Output

69.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

454th

Level

84

Avg Power Output

69.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Achievements

Milestone Reached

Front Squat

1,300 Reps

Movement Progress

Milestone 3,000

Pull-up

2,699 Reps (+110)

Milestone 12,500

Squat

12,368 Reps (+220)

Milestone 1,500

Front Squat

1,374 Reps (+220)

History (1)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

23 mins 58 secs | Rx'd 23 mins 58 secs | Rx'd

Level 84 Level 84 454th WOD 454th WOD

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