Assault Bike, 5 mi
56 Row Calories
Assault Bike, 5 mi
56 Row Calories
February 13, 2020 4:35 PM
18 mins 10 secs | Rx'd
251st WOD
Result
Result
18 mins 10 secs | Rx'dStats
WOD Count
251st
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
251st
Level
-
Avg Power Output
≈ 37.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
30,000 Meters
Movement Progress
Movement Progress
Milestone 500
Row Calories
464 Reps (+56)Milestone 50,000
Bike
31,543 Meters (+8,047)History (1)
History (1)
