10:00 AMRAP:
10 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
8 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
6 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
4 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
2 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
10:00 AMRAP:
10 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
8 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
6 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
4 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
2 Push Press, 115 lbs
1 Rope Climb
30 Double Unders
February 14, 2020 12:47 PM
1 round + 10 Push Press + 1 Rope Climb + 30 Double Unders + 8 Push Press + 1 Rope Climb + 30 Double Unders + 6 Push Press | 271 reps | Rx'd
1263rd WOD
Result
Result
1 round + 10 Push Press + 1 Rope Climb + 30 Double Unders + 8 Push Press + 1 Rope Climb + 30 Double Unders + 6 Push Press | 271 reps | Rx'dStats
WOD Count
1263rd
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1263rd
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
150 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,768 Reps (+210)Milestone 22,000
Double Under
21,768 Reps (+210)Milestone 200
Rope Climb
152 Reps (+7)Milestone 4,000
Shoulder-to-Overhead
3,917 Reps (+54)Milestone 700
Push Press
634 Reps (+54)History (1)
History (1)
