4 rounds of:
Run, 400 m
25 Air Squats
4 rounds of:
Run, 400 m
25 Air Squats
February 15, 2020 7:38 PM
10 mins 29 secs | Rx'd
Level 61
815th WOD
Result
Result
10 mins 29 secs | Rx'dStats
WOD Count
815th
Level
61
Avg Power Output
120.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
815th
Level
61
Avg Power Output
120.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
145,884 Meters (+1,600)Milestone 3,500
Air Squat
3,395 Reps (+100)Milestone 15,000
Squat
12,662 Reps (+100)History (1)
History (1)
