6 rounds of:
5 Clean & Jerks, 135 lbs
25 AbMat Sit-ups
6 rounds of:
5 Clean & Jerks, 135 lbs
25 AbMat Sit-ups
Result
Result
11 mins 32 secs | Rx'dStats
WOD Count
2696th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
2696th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
2,700 Reps
Movement Progress
Movement Progress
Milestone 11,250
Clean
10,810 Reps (+30)Milestone 2,850
Clean & Jerk
2,726 Reps (+30)Milestone 4,100
Jerk
4,086 Reps (+30)Milestone 12,000
Shoulder-to-Overhead
11,912 Reps (+30)Milestone 31,500
Sit-up
30,814 Reps (+150)History (1)
History (1)