Sets
5 Single Arm Dumbbell Rows | 45 lbs
Level 21
5 Single Arm Dumbbell Rows | 50 lbs
Level 30
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
Sets
5 Single Arm Dumbbell Rows | 45 lbs
Level 21
5 Single Arm Dumbbell Rows | 50 lbs
Level 30
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
5 Single Arm Dumbbell Rows | 60 lbs
Level 58
Result
Result
1375 lbs | 45 lbs, 50 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'dStats
WOD Count
1591st
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Single Arm Dumbbell Row PR
5 @ 60 lbs 💣
Stats
WOD Count
1591st
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Single Arm Dumbbell Row PR
5 @ 60 lbs 💣
History (1)
History (1)