Steve Goldberg Steve Goldberg

02-19-2020 1:03 PM

02-19-2020 1:03 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 120 lbs

Level 4


Sets


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 115 lbs

Level 4


3 Back Squats | 120 lbs

Level 4


Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd

Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

589th

Level

-

Work Performed

5,076 ft*lbs

Training Days

36 (2024)

History

2

Stats

WOD Count

589th

Level

6

Work Performed

5,076 ft*lbs

Training Days

36 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,856 Reps (+15)

Milestone 700

Back Squat

534 Reps (+15)

History (2)

History (2)

0 Comments

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