Steve Nesrallah Steve Nesrallah

02-26-2020 3:22 PM

02-26-2020 3:22 PM


Push Press : 4x8 at 75% 1RM, rest 2 mins Push Press : 4x8 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs

Sets : rest 2 mins
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs
8 Push Press, 75% 1RM | 215 lbs

Result

Completed | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

634th

Level

-

Work Performed

14,613 ft*lbs

Training Days

20 (2024)

History

1

Stats

WOD Count

634th

Level

-

Work Performed

14,613 ft*lbs

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,950 Reps (+32)

Milestone 900

Push Press

894 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial