Tommy Milko Tommy Milko

03-03-2020 12:33 AM

03-03-2020 12:33 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
15 Toes-to-bars
0 Clean & Jerks, 135 lbs
0 Toes-to-bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
15 Toes-to-bars
0 Clean & Jerks, 135 lbs
0 Toes-to-bars

Result

90 reps | 15's | Rx'd

Result

90 reps | 15's | Rx'd

Community

Community


Stats

WOD Count

635th

Level

94

Avg Power Output

121.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

635th

Level

94

Avg Power Output

121.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

90 reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,119 Reps (+45)

Milestone 1,350

Clean & Jerk

1,252 Reps (+45)

Milestone 1,900

Jerk

1,871 Reps (+45)

Milestone 3,000

Shoulder-to-Overhead

2,805 Reps (+45)

Milestone 2,500

Toes-to-Bar

2,277 Reps (+45)

History (2)

History (2)

0 Comments

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