Tommy Milko Tommy Milko

03-03-2020 3:39 PM

03-03-2020 3:39 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
15 Toes-to-bars
0 Clean & Jerks, 135 lbs
0 Toes-to-bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
15 Toes-to-bars
0 Clean & Jerks, 135 lbs
0 Toes-to-bars

Result

90 reps | 15's | Rx'd

Result

90 reps | 15's | Rx'd

Community

Community


Stats

WOD Count

636th

Level

94

Avg Power Output

121.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Stats

WOD Count

636th

Level

94

Avg Power Output

121.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

90 reps

Milestone Reached

Jerk

1,900 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,164 Reps (+45)

Milestone 1,350

Clean & Jerk

1,297 Reps (+45)

Milestone 2,100

Jerk

1,916 Reps (+45)

Milestone 3,000

Shoulder-to-Overhead

2,850 Reps (+45)

Milestone 2,500

Toes-to-Bar

2,322 Reps (+45)

History (2)

History (2)

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