Sets
5 Back Squats | 143 lbs
Level 55
Sets
5 Back Squats | 143 lbs
Level 55
March 3, 2020 8:45 AM
715 lbs | 143 lbs | Rx'd
Level 49
4658th WOD
Result
Result
715 lbs | 143 lbs | Rx'd ⚡ 15 lbsNotes
AMRAP @ 85% - did 143 instead of 140 to make switching of plates faster
Notes
AMRAP @ 85% - did 143 instead of 140 to make switching of plates faster
Stats
WOD Count
4658th
Level
49
Work Performed
2,142 ft*lbs (+25)
Training Days
51 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
5 @ 143 lbs 💣
Stats
WOD Count
4658th
Level
49
Work Performed
2,142 ft*lbs (+25)
Training Days
51 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
5 @ 143 lbs 💣
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,760 Reps (+5)Milestone 3,900
Back Squat
3,705 Reps (+5)History (4)
History (4)
