Matthew Nichols Matthew Nichols

03-10-2020 8:14 AM

03-10-2020 8:14 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 195 lbs

Level 38


Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 300 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

1544th

Level

58

Work Performed

9,297 ft*lbs (+250)

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1544th

Level

58

Work Performed

9,297 ft*lbs (+250)

Training Days

7 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,236 Reps (+15)

Milestone 2,700

Front Squat

2,513 Reps (+15)

History (2)

History (2)

0 Comments

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