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Erin Skoff Erin Skoff

11-27-2013 5:35 PM

Wood Wood

5 rounds of:
Row, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 55 lbs
10 Thrusters, 55 lbs
Rest 1 min

Result

22 mins 6 secs | Not Rx'd

Result

22 mins 6 secs | Not Rx'd

Notes

Row instead of run, 55-lbs instead of 65-lbs

Notes

Row instead of run, 55-lbs instead of 65-lbs

Community

Stats

WOD Count

296th

Level

Training Days

151 (2024)

History

Stats

WOD Count

296th

Level

Training Days

151 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Milestone 2,250

Box Jump

1,823 Reps (+50)

Milestone 2,500

Burpee

2,309 Reps (+50)

Milestone 60,000

Row

55,450 Meters (+2,000)

Milestone 12,500

Squat

11,082 Reps (+50)

Milestone 1,050

Sumo Deadlift High Pull

1,016 Reps (+50)

Milestone 2,750

Thruster

2,527 Reps (+50)

History (2)

Wood

5 rounds of:
Row, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 55 lbs
10 Thrusters, 55 lbs
Rest 1 min

Result

22 mins 6 secs | Not Rx'd 22 mins 6 secs | Not Rx'd

296th WOD 296th WOD

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

21 mins 58 secs | Rx'd 21 mins 58 secs | Rx'd ⚡8 secs | Rx'd ⚡8 secs | Rx'd

Level 98 Level 98 496th WOD 496th WOD

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