Ashley Schmidt Ashley Schmidt

03-11-2020 2:03 AM

03-11-2020 2:03 AM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

12 mins 50 secs | Rx'd 4 mins 25 secs

Result

12 mins 50 secs | Rx'd 4 mins 25 secs

Notes

18wks

Notes

18wks

Community

Community

Stats

WOD Count

391st

Level

85

Training Days

21 (2024)

History

5

Stats

WOD Count

391st

Level

85

Training Days

21 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 300

Dip

248 Reps (+45)

Milestone 3,000

Clean

2,829 Reps (+45)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Schmidt. start your free trial
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