5:00 AMRAP:
15 Row Calories
15 Push Press, 75 lbs
5:00 AMRAP:
15 Row Calories
15 Push Press, 75 lbs
Result
Result
3 rounds + 15 Row Calories | 105 reps | Rx'dStats
WOD Count
767th
Level
-
Avg Power Output
164.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
164.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,425 Reps (+60)Milestone 3,250
Shoulder-to-Overhead
3,228 Reps (+45)Milestone 1,500
Push Press
1,306 Reps (+45)History (1)
History (1)