Drew Renken Drew Renken

03-25-2020 12:33 PM

03-25-2020 12:33 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

24 mins 54 secs | Rx'd 4 mins

Result

24 mins 54 secs | Rx'd 4 mins

Community

Community


Stats

WOD Count

272nd

Level

71

Training Days

2 (2024)

History

2

Stats

WOD Count

272nd

Level

71

Training Days

2 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,704 Reps (+90)

Milestone 9,000

Jump Rope

7,846 Reps (+360)

Milestone 6,000

Double Under

5,420 Reps (+360)

Milestone 1,500

Kettlebell Swing

1,486 Reps (+180)

History (2)

History (2)

0 Comments

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