50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
March 27, 2020 1:03 PM
39 mins 49 secs | Rx'd
Level 92
730th WOD
Result
Result
39 mins 49 secs | Rx'dNotes
Social distance outdoor workout with McMuscle
Notes
Social distance outdoor workout with McMuscle
Stats
WOD Count
730th
Level
92
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
730th
Level
92
Avg Power Output
100.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
97,577 Meters (+2,400)Milestone 6,000
Burpee
5,571 Reps (+100)Milestone 1,750
Push-up
1,734 Reps (+200)Milestone 3,500
Air Squat
3,442 Reps (+200)Milestone 2,100
Lunge
1,976 Reps (+300)Milestone 15,000
Squat
14,016 Reps (+200)History (1)
History (1)
