50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
Result
Result
44 mins 37 secs | Rx'dStats
WOD Count
790th
Level
79
Training Days
52 (2024)
History
1
Stats
WOD Count
790th
Level
79
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Air Squat
2,500 Reps
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
116,043 Meters (+2,400)Milestone 7,500
Burpee
7,377 Reps (+100)Milestone 2,250
Push-up
1,868 Reps (+200)Milestone 3,000
Air Squat
2,637 Reps (+200)Milestone 2,100
Lunge
1,925 Reps (+300)Milestone 12,500
Squat
11,761 Reps (+200)History (1)
History (1)