10 rounds of:
10 Russian Kettlebell Swings, 1.5 pood
10 Kettlebell Goblet Reverse Lunges, 1.5 pood
10 rounds of:
10 Russian Kettlebell Swings, 1.5 pood
10 Kettlebell Goblet Reverse Lunges, 1.5 pood
March 27, 2020 12:50 PM
6 mins 47 secs | Rx'd
1457th WOD
Result
Result
6 mins 47 secs | Rx'dStats
WOD Count
1457th
Level
-
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1457th
Level
-
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Kettlebell Swing
2,548 Reps (+100)History (1)
History (1)
