Sara Snellings Sara Snellings

03-27-2020 7:03 AM

03-27-2020 7:03 AM


3 RFQ: Snatch High Pulls, Snatches, and Overhead Squats 3 RFQ: Snatch High Pulls, Snatches, and Overhead Squats

3 rounds of:
2 Snatch High Pulls
1 Snatch
1 Overhead Squat

3 rounds of:
2 Snatch High Pulls
1 Snatch
1 Overhead Squat

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

418th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

418th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,127 Reps (+3)

Milestone 7,500

Squat

6,441 Reps (+3)

Milestone 300

Overhead Squat

195 Reps (+3)

History (1)

History (1)

0 Comments

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