10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
14 mins 30 secs | Rx'dStats
WOD Count
200th
Level
74
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
200th
Level
74
Avg Power Output
97.0 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Jump Rope
9,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,109 Reps (+350)Milestone 10,000
Double Under
8,584 Reps (+350)Milestone 7,500
Squat
5,184 Reps (+90)Milestone 500
Thruster
400 Reps (+90)History (1)
History (1)