4 rounds of:
25 Burpees
50 Air Squats
100 Double Unders
4 rounds of:
25 Burpees
50 Air Squats
100 Double Unders
March 28, 2020 7:03 PM
18 mins 6 secs | Rx'd
2133rd WOD
Result
Result
18 mins 6 secs | Rx'dStats
WOD Count
2133rd
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
2133rd
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
39,000 Reps
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,447 Reps (+100)Milestone 41,000
Jump Rope
39,338 Reps (+400)Milestone 38,000
Double Under
37,345 Reps (+400)Milestone 9,000
Air Squat
8,881 Reps (+200)Milestone 37,500
Squat
36,243 Reps (+200)History (1)
History (1)
