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Tiffany Bowers Tiffany Bowers

03-31-2020 12:19 PM

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Run 3.06 mi TT Run 3.06 mi TT

Intervals
Run, 3.06 mi | 44:44

Result

44 mins 44 secs | Rx'd

Result

44 mins 44 secs | Rx'd

Notes

Run min/walk min intervals Mile times: 13:38 15:29 15:37

Notes

Run min/walk min intervals Mile times: 13:38 15:29 15:37

Community

Stats

WOD Count

557th

Level

-

Avg Power Output

12.8 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

557th

Level

8

Avg Power Output

12.8 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Movement Progress

Milestone 110,000

Run

107,874 Meters (+4,925)

History (1)

Run 3.06 mi TT

Intervals
Run, 3.06 mi | 44:44

Result

44 mins 44 secs | Rx'd 44 mins 44 secs | Rx'd

Level 8 Level 8 557th WOD 557th WOD

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