Carla Petruzziello Carla Petruzziello

04-02-2020 9:59 AM

04-02-2020 9:59 AM


Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 35 lbs
30 Burpees

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 35 lbs
30 Burpees

Result

28 mins 19 secs | Rx'd

Result

28 mins 19 secs | Rx'd

Notes

Those DB squat cleans tho (sets of 4-7)....😑😑😑

Notes

Those DB squat cleans tho (sets of 4-7)....😑😑😑

Community

Community


Stats

WOD Count

1972nd

Level

95

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

67 (2024)

History

2

Stats

WOD Count

1972nd

Level

95

Avg Power Output

98.7 (ft*lbs)/sec

Training Days

67 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

16,000 Reps

Milestone Reached

Squat Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

278,873 Meters (+2,400)

Milestone 16,500

Burpee

16,073 Reps (+90)

Milestone 11,250

Clean

10,734 Reps (+90)

Milestone 2,400

Squat Clean

2,285 Reps (+90)

Milestone 40,000

Squat

39,286 Reps (+90)

History (2)

History (2)

0 Comments

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