Cristal Jones Cristal Jones

04-03-2020 7:54 PM

04-03-2020 7:54 PM


Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets


12 Shoulder Press | 35 lbs

Level 6


12 Shoulder Press | 40 lbs

Level 9


12 Shoulder Press | 40 lbs

Level 9


Sets


12 Shoulder Press | 35 lbs

Level 6


12 Shoulder Press | 40 lbs

Level 9


12 Shoulder Press | 40 lbs

Level 9


Result

1380 lbs | 35 lbs, 40 lbs, and 40 lbs | Rx'd

Result

1380 lbs | 35 lbs, 40 lbs, and 40 lbs | Rx'd

Community

Community


Stats

WOD Count

2146th

Level

34

Work Performed

2,360 ft*lbs

Training Days

65 (2024)

History

1

Shoulder Press PR

12 @ 40 lbs 💣

Stats

WOD Count

2146th

Level

34

Work Performed

2,360 ft*lbs

Training Days

65 (2024)

History

1

Shoulder Press PR

12 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,615 Reps (+36)

Milestone 750

Shoulder Press

586 Reps (+36)

History (1)

History (1)

0 Comments

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