Sets
10 Front Squats | 115 lbs
Level 8
10 Front Squats | 115 lbs
Level 8
10 Front Squats | 115 lbs
Level 8
Sets
10 Front Squats | 115 lbs
Level 8
10 Front Squats | 115 lbs
Level 8
10 Front Squats | 115 lbs
Level 8
April 6, 2020 8:19 AM
3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 24
512th WOD
Result
Result
3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
512th
Level
-
Work Performed
15,863 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
512th
Level
24
Work Performed
15,863 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,600 Reps (+30)Milestone 300
Front Squat
283 Reps (+30)History (1)
History (1)
