3 RFT: Ab Wheels and Push-ups
3 RFT: Ab Wheels and Push-ups
3 rounds of:
10 Ab Wheels
10 Push-ups
3 rounds of:
10 Ab Wheels
10 Push-ups
3 RFT: Ab Wheels and Push-ups
April 3, 2020 12:27 PM
Completed | Rx'd
4727th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
4727th
Work Performed
≈ 8,217 ft*lbs
Training Days
80 (2024)
History
1
Stats
WOD Count
4727th
Level
Work Performed
≈ 8,217 ft*lbs
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,250
Push-up
12,816 Reps (+30)History (1)
History (1)
1 / 1
