Robyn Johnson Robyn Johnson

04-05-2020 2:39 PM

04-05-2020 2:39 PM


AMReps 12 mins: Push-ups, Walking Lunges, and Bear Crawls AMReps 12 mins: Push-ups, Walking Lunges, and Bear Crawls

AMReps in 12 mins:
50 Push-ups
100 Walking Lunges
Bear Crawl, 20 m

AMReps in 12 mins:
50 Push-ups
100 Walking Lunges
Bear Crawl, 20 m

Result

164 reps | Rx'd

Result

164 reps | Rx'd

Notes

Support Your Tribe: These Are My Good Sweats Did 4 sets: 3x10 regular push-ups + 1 x20 knee push-ups; 4x25 walking lunges

Notes

Support Your Tribe: These Are My Good Sweats Did 4 sets: 3x10 regular push-ups + 1 x20 knee push-ups; 4x25 walking lunges

Community

Community


Stats

WOD Count

4729th

Level

-

Avg Power Output

≈ 44.9 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

4729th

Level

-

Avg Power Output

≈ 44.9 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,250

Push-up

12,866 Reps (+50)

Milestone 6,900

Lunge

6,774 Reps (+100)

History (1)

History (1)

0 Comments

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