15-12-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
15-12-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
Result
Result
10 mins 56 secs | Rx'dStats
WOD Count
1830th
Level
47
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1830th
Level
47
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,954 Reps (+36)Milestone 4,500
Power Clean
4,336 Reps (+36)Milestone 47,500
Squat
45,867 Reps (+36)Milestone 6,000
Thruster
5,862 Reps (+36)History (1)
History (1)