5 rounds of:
2 Clean Lift Offs
1 Power Clean, 225 lbs
5 rounds of:
2 Clean Lift Offs
1 Power Clean, 225 lbs
April 13, 2020 4:28 PM
Completed | Rx'd
1722nd WOD
Result
Result
Completed | Rx'dNotes
Worked up to 225 for 5 rds
Notes
Worked up to 225 for 5 rds
Stats
WOD Count
1722nd
Level
-
Work Performed
≈ 6,470 ft*lbs
Training Days
71 (2024)
History
1
Stats
WOD Count
1722nd
Level
-
Work Performed
≈ 6,470 ft*lbs
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,096 Reps (+5)Milestone 5,500
Power Clean
5,453 Reps (+5)History (1)
History (1)
