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MATT SCHAFER MATT SCHAFER

08-16-2018 8:27 PM

08-16-2018 8:27 PM

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Paul Pena Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

0 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 11 mins 30 secs

Result

0 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 11 mins 30 secs

Community

Community

Stats

WOD Count

826th

Level

-

Training Days

40 (2024)

History

2

Stats

WOD Count

826th

Level

-

Training Days

40 (2024)

History

2

Movement Progress

Movement Progress

Milestone 150,000

Run

130,966 Meters (+700)

Milestone 6,000

Burpee

5,613 Reps (+70)

Milestone 3,250

Box Jump

3,104 Reps (+70)

Milestone 3,500

Kettlebell Swing

3,465 Reps (+133)

History (2)

History (2)

Paul Pena

Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

11 mins 30 secs | (1 min 42 secs), (1 min 36 secs), (1 min 34 secs), (1 min 32 secs), (1 min 41 secs), (1 min 44 secs), and (1 min 41 secs) | Rx'd 11 mins 30 secs | (1 min 42 secs), (1 min 36 secs), (1 min 34 secs), (1 min 32 secs), (1 min 41 secs), (1 min 44 secs), and (1 min 41 secs) | Rx'd

Level 98 Level 98 590th WOD 590th WOD

Paul Pena

Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

0 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 0 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 11 mins 30 secs 11 mins 30 secs

826th WOD 826th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with MATT SCHAFER. start your free trial

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