Keith Martin Keith Martin

04-29-2020 3:52 PM

04-29-2020 3:52 PM


Shoulder Press 3-3-3-3-3-3-3-3-3 Shoulder Press 3-3-3-3-3-3-3-3-3

Sets


3 Shoulder Press | 45 lbs

Level 2


3 Shoulder Press | 65 lbs

Level 6


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 45 lbs

Level 2


3 Shoulder Press | 65 lbs

Level 6


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 155 lbs

Level 82


Result

2925 lbs | 45 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

2925 lbs | 45 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

2856th

Level

38

Work Performed

5,119 ft*lbs

Training Days

44 (2024)

History

1

Stats

WOD Count

2856th

Level

38

Work Performed

5,119 ft*lbs

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,161 Reps (+27)

Milestone 3,500

Shoulder Press

3,306 Reps (+27)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial