Jessica Duff Jessica Duff

05-12-2020 10:22 AM

05-12-2020 10:22 AM

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Sumo Back Box Squat : 5x5 at 80% 1RM, rest 2:30 Sumo Back Box Squat : 5x5 at 80% 1RM, rest 2:30

Sets : rest 2:30
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs

Sets : rest 2:30
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs
5 Sumo Back Box Squats, 80% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community

Stats

WOD Count

1124th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

1124th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

History (1)

History (1)

1 / 1
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