Row, 1000 m
50 Thrusters, 35 lbs
30 Single Arm Russian Kettlebell Swings, 35 lbs
Row, 1000 m
50 Thrusters, 35 lbs
30 Single Arm Russian Kettlebell Swings, 35 lbs
May 15, 2020 4:06 PM
10 mins 21 secs | Not Rx'd
1129th WOD
Result
Result
10 mins 21 secs | Not Rx'dStats
WOD Count
1129th
Level
-
Avg Power Output
≈ 94.1 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
1129th
Level
-
Avg Power Output
≈ 94.1 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 320,000
Row
319,025 Meters (+1,000)Milestone 22,500
Squat
21,479 Reps (+50)Milestone 3,750
Thruster
3,682 Reps (+50)Milestone 8,250
Kettlebell Swing
8,192 Reps (+30)History (1)
History (1)
