Cam Rhodes Cam Rhodes

05-19-2020 7:27 PM

05-19-2020 7:27 PM


6-8-10-12-10-8-6: Toes-to-bars, Alternating Dumbbell Snatches and Bike Calories 6-8-10-12-10-8-6: Toes-to-bars, Alternating Dumbbell Snatches and Bike Calories

6-8-10-12-10-8-6 reps of:
Toes-to-bar
Alternating Dumbbell Snatch, 45 lbs
Bike Calorie

6-8-10-12-10-8-6 reps of:
Toes-to-bar
Alternating Dumbbell Snatch, 45 lbs
Bike Calorie

Result

10 mins 25 secs | Rx'd

Result

10 mins 25 secs | Rx'd

Notes

#50

Notes

#50

Community

Community


Stats

WOD Count

1766th

Level

-

Avg Power Output

≈ 8.1 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

1766th

Level

-

Avg Power Output

≈ 8.1 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,000

Bike Calories

7,990 Reps (+60)

Milestone 5,500

Toes-to-Bar

5,354 Reps (+60)

Milestone 5,800

Snatch

5,694 Reps (+60)

Milestone 2,000

Dumbbell Snatch

1,812 Reps (+60)

History (1)

History (1)

0 Comments

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