10:00 AMRAP:
Run, 400 m
Double Under, 2 mins
50 Plank Rotations
max rep Wall Sits
10:00 AMRAP:
Run, 400 m
Double Under, 2 mins
50 Plank Rotations
max rep Wall Sits
May 27, 2020 3:27 PM
0 reps | | Rx'd
2459th WOD
Result
Result
0 reps | | Rx'dStats
WOD Count
2459th
Level
-
Avg Power Output
≈ 20.2 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Stats
WOD Count
2459th
Level
-
Avg Power Output
≈ 20.2 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,017,988 Meters (+400)Milestone 41,000
Jump Rope
40,692 Reps (+0)Milestone 40,000
Double Under
39,220 Reps (+0)History (2)
History (2)
