Tabata Kettlebell Deadlift, 53 lbs | 14,14,13,12,12,12,12,12
Tabata Handstand Hold | 20,20,20,20,20,20,20,20
Tabata Kettlebell Deadlift, 53 lbs | 14,14,13,12,12,12,12,12
Tabata Handstand Hold | 20,20,20,20,20,20,20,20
Result
Result
261 reps | 101 + 160 | Not Rx'dNotes
Sol used a 44lb KB for the deadlift and did 12 each time for 96 total. She did the handstand holds and made most of the time.
Notes
Sol used a 44lb KB for the deadlift and did 12 each time for 96 total. She did the handstand holds and made most of the time.
Stats
WOD Count
150th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Stats
WOD Count
150th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Achievements
Achievements
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,041 Reps (+101)History (2)
History (2)