Tabata Kettlebell Deadlift, 53 lbs | 13,13,13,13,13,13,13,13
Tabata Handstand Hold | 20,20,20,20,20,20,20,20
Tabata Kettlebell Deadlift, 53 lbs | 13,13,13,13,13,13,13,13
Tabata Handstand Hold | 20,20,20,20,20,20,20,20
June 26, 2020 9:56 PM
264 reps | 104 + 160 | Not Rx'd
174th WOD
Result
Result
264 reps | 104 + 160 | Not Rx'd ⚡ 3 repsNotes
Sol used a 44lb KB, and got 14, 14, 12, 13, 12, 13, 13, 13, and completed most of the hold times.
Notes
Sol used a 44lb KB, and got 14, 14, 12, 13, 12, 13, 13, 13, and completed most of the hold times.
Stats
WOD Count
174th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
114 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
174th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
114 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,145 Reps (+104)History (2)
History (2)
