30 Sumo Deadlift High-pulls, 55 lbs
30 Front Squats, 55 lbs
30 Hang Squat Cleans, 55 lbs
30 Power Snatches, 55 lbs
30 Overhead Squats, 55 lbs
Every 1 min
5 Burpees
30 Sumo Deadlift High-pulls, 55 lbs
30 Front Squats, 55 lbs
30 Hang Squat Cleans, 55 lbs
30 Power Snatches, 55 lbs
30 Overhead Squats, 55 lbs
Every 1 min
5 Burpees
May 29, 2020 9:44 PM
11 mins 45 secs | Rx'd
Level 93
2585th WOD
Result
Result
11 mins 45 secs | Rx'dNotes
1p in the garage. Fun one! #corona
Notes
1p in the garage. Fun one! #corona
Stats
WOD Count
2585th
Level
93
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
2585th
Level
93
Avg Power Output
74.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,500
Burpee
18,163 Reps (+5)Milestone 15,750
Clean
15,605 Reps (+30)Milestone 4,700
Front Squat
4,652 Reps (+30)Milestone 4,100
Overhead Squat
3,940 Reps (+30)Milestone 5,250
Power Snatch
5,169 Reps (+30)Milestone 11,000
Snatch
10,965 Reps (+30)Milestone 62,500
Squat
60,854 Reps (+60)Milestone 4,500
Squat Clean
4,434 Reps (+30)Milestone 1,850
Sumo Deadlift High Pull
1,843 Reps (+30)History (1)
History (1)
