21:00 AMRAP:
max rep Power Cleans, 1 min
max rep Thrusters, 1 min
max rep Thrusters, 1 min
Rest 30 secs
21:00 AMRAP:
max rep Power Cleans, 1 min
max rep Thrusters, 1 min
max rep Thrusters, 1 min
Rest 30 secs
Result
Result
29 reps | 15/14 | Rx'dNotes
75# barbell
Notes
75# barbell
Stats
WOD Count
2463rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
2463rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,250
Clean
13,633 Reps (+15)Milestone 7,750
Power Clean
7,725 Reps (+15)Milestone 47,500
Squat
45,949 Reps (+14)Milestone 6,250
Thruster
6,185 Reps (+14)History (1)
History (1)