Casey Haywood Casey Haywood

05-29-2020 6:28 AM

05-29-2020 6:28 AM


AMRAP 21 mins: Power Cleans and Thrusters AMRAP 21 mins: Power Cleans and Thrusters

21:00 AMRAP:
max rep Power Cleans, 1 min
max rep Thrusters, 1 min
max rep Thrusters, 1 min
Rest 30 secs

21:00 AMRAP:
max rep Power Cleans, 1 min
max rep Thrusters, 1 min
max rep Thrusters, 1 min
Rest 30 secs

Result

29 reps | 15/14 | Rx'd

Result

29 reps | 15/14 | Rx'd

Notes

75# barbell

Notes

75# barbell

Community

Community


Stats

WOD Count

2463rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

2463rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Movement Progress

Movement Progress

Milestone 14,250

Clean

13,633 Reps (+15)

Milestone 7,750

Power Clean

7,725 Reps (+15)

Milestone 47,500

Squat

45,949 Reps (+14)

Milestone 6,250

Thruster

6,185 Reps (+14)

History (1)

History (1)

0 Comments

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