5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Dumbbell Burpees
12 Dumbbell Thrusters, 45 lbs
5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Dumbbell Burpees
12 Dumbbell Thrusters, 45 lbs
May 31, 2020 2:27 PM
2 rounds + 6 Lateral Dumbbell Burpees + 8 Dumbbell Thrusters | Rx'd
Level 70
2982nd WOD
Result
Result
2 rounds + 6 Lateral Dumbbell Burpees + 8 Dumbbell Thrusters | Rx'dNotes
Didn't read closely enough and did 12 thrusters each round.
Notes
Didn't read closely enough and did 12 thrusters each round.
Stats
WOD Count
2982nd
Level
70
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
2982nd
Level
70
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
45,000 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,024 Reps (+100)Milestone 46,000
Double Under
44,475 Reps (+100)Milestone 67,500
Squat
65,761 Reps (+32)Milestone 7,250
Thruster
7,112 Reps (+32)History (1)
History (1)
