btwb

Christina Haywood Christina Haywood

06-02-2020 7:11 PM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

43 mins 36 secs | Rx'd

Result

43 mins 36 secs | Rx'd

Notes

DUs 💀

Notes

DUs 💀

Community

Stats

WOD Count

1128th

Level

Avg Power Output

39.7 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

1128th

Level

Avg Power Output

39.7 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Milestone Reached

Jump Rope

17,000 Reps

Milestone Reached

Kettlebell Swing

3,500 Reps

Movement Progress

Milestone 8,500

Burpee

8,300 Reps (+90)

Milestone 19,000

Jump Rope

17,222 Reps (+360)

Milestone 16,000

Double Under

15,562 Reps (+360)

Milestone 3,750

Kettlebell Swing

3,523 Reps (+180)

History (1)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

43 mins 36 secs | Rx'd 43 mins 36 secs | Rx'd

Level 56 Level 56 1128th WOD 1128th WOD

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