Nicole Kaiser Nicole Kaiser

06-08-2020 3:50 PM

06-08-2020 3:50 PM

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3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

10 mins 42 secs | Rx'd 12 secs

Result

10 mins 42 secs | Rx'd 12 secs

Community

Community

Stats

WOD Count

166th

Level

86

Training Days

20 (2024)

History

2

Stats

WOD Count

166th

Level

86

Training Days

20 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

13:00

Movement Progress

Movement Progress

Milestone 50,000

Run

43,627 Meters (+1,200)

Milestone 1,500

Pull-up

1,276 Reps (+36)

Milestone 750

Kettlebell Swing

718 Reps (+63)

History (2)

History (2)

1 / 2
1 Like
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