Emily Hicks Emily Hicks

06-09-2020 5:44 PM

06-09-2020 5:44 PM


Clean & Jerk : 3-3-2-2-1-1-1 Clean & Jerk : 3-3-2-2-1-1-1

Sets


3 Clean & Jerks | 65 lbs

Level 11


3 Clean & Jerks | 85 lbs

Level 29


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 105 lbs

Level 52


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


Sets


3 Clean & Jerks | 65 lbs

Level 11


3 Clean & Jerks | 85 lbs

Level 29


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 105 lbs

Level 52


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 125 lbs

Level 65


1 Clean & Jerk | 130 lbs

Level 70


Result

1220 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd

Result

1220 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd

Notes

Courtesy of Lace 👊

Notes

Courtesy of Lace 👊

Community

Community


Stats

WOD Count

1052nd

Level

58

Training Days

123 (2024)

History

1

Stats

WOD Count

1052nd

Level

58

Training Days

123 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,255 Reps (+13)

Milestone 1,500

Clean & Jerk

1,441 Reps (+13)

Milestone 6,000

Shoulder-to-Overhead

5,781 Reps (+13)

Milestone 2,500

Jerk

2,495 Reps (+13)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks. start your free trial