21-18-15-12-9 reps of:
Power Snatch, 75 lbs
Overhead Squat, 75 lbs
21-18-15-12-9 reps of:
Power Snatch, 75 lbs
Overhead Squat, 75 lbs
June 15, 2020 4:22 AM
6 mins 57 secs | Rx'd
1813th WOD
Result
Result
6 mins 57 secs | Rx'dStats
WOD Count
1813th
Level
-
Avg Power Output
188.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
1813th
Level
-
Avg Power Output
188.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,200
Snatch
10,028 Reps (+75)Milestone 3,750
Power Snatch
3,611 Reps (+75)Milestone 50,000
Squat
48,329 Reps (+75)Milestone 3,500
Overhead Squat
3,376 Reps (+75)History (1)
History (1)
